Taking an EAA Supplement before, during or after your workout can produce an increase in Protein Synthesis that may create a positive protein balance and result in a muscle building (anabolic) state that allows you to recover and build muscle more easily.

How Does an EAA Supplement Work?

EAAs Support Muscle Protein Synthesis and, when taken before exercise, EAAs have been shown to both improve Anabolic (Muscle Building) Exercise Response and increase Muscle Protein Synthesis.  Increased Muscle Protein Synthesis may create a positive protein balance and result in a muscle building (anabolic) state that allows you to recover better from exercise